Sunday, March 01, 2020
Menu Plan: March 1 - 7 (Second Week of Lent)
Here we are in the first full week of Lent. As this week Rich and I are much occupied away from the home, we are planning many more dairy and egg meals for the kids. In the East, they begin this week with Forgiveness Sunday. They begin with asking forgiveness from all those in their lives and also sometimes have a special emphasis on this prayer of Saint Ephraim of Syria:
O Lord and Master of my life, take from me the spirit of sloth, despondency, lust of power, and idle talk; but grant rather the spirit of chastity, humility, patience, and love to thy servant. Yea, O Lord and King, grant me to see my own transgressions, and not to judge my brother, for blessed art Thou unto the ages of ages.

Linking to Menu Plan Monday
- Sunday - Feast of Saint David of Wales
Breakfast: Fried Eggs and Cheese Sandwiches, Bananas, Milk and Coffee
Dinner: Drunken Italian Pasta, Beet Gratin with Walnuts, Garlic Greens - Monday
Breakfast: Pressure Cooker Rice Pudding with Coconut and Chopped Apples, Milk and Coffee
Dinner: Layered Bean and Pepper Casserole with Salsa, Cheese and Sour Cream, Cara Cara Oranges - Tuesday
Breakfast: Mashed Potato Pancakes, Sliced Oranges, Milk and Coffee
Dinner: Pasta with White Bean and Walnut Sauce, Thyme Roasted Cauliflower and Carrots - Wednesday - Ember Day
Breakfast: Peanut Butter Toast, Bananas, Tea with Honey
Dinner: Roasted Brussels Sprout and Squash Salad, Slow Cooker Wild Rice Dressing - Thursday
Breakfast: 'Ijja*, Bread, Sliced Apples, Coffee
Dinner: Tomato Soup, Grilled Cheese Sandwiches, Oranges - Friday - Ember Day
Breakfast: Lemon Blueberry Granola Bars, Bananas, Tea with Honey
Dinner: Cauliflower Shawerma Wraps with Green Tahina Sauce, Fruit Plate - Saturday - Ember Day - Feast of Saints Perpetua and Felicity
Breakfast: Cranberry Orange Almond Bread with Peanut Butter, Coffee
Dinner: Lenten Sauerkraut Flapjacks, Potato Salad with Peas and Sauerkraut, Fruit Salad

Linking to Menu Plan Monday
Labels: Church Year, Ember, Faith and Morality, Family, Fasting as a Family, Homemaking, Lent, Menu Plans, Tales from the Kitchen
Sunday, December 12, 2010
Menu Plan : Third Week of Advent

We celebrated this break in our fast by eating all sorts of treats today that we normally don't have during Advent. The rest of the week is still a normal week of the Advent fast. Also, there are three Ember days this week. These are days of fasting and praying that occur each season, for increase of faith, for conversions, for increase in vocations and for special intentions. If you are not fasting from meat on Wednesday, Friday and Saturday, these are days to do so, or simply increase your fasting. If you are already fasting from meat, either make the days vegan or fast completely from food. If you cannot fast from food completely, fast from one or more meals that day. These are days especially dedicated to prayer. Begin with penitence. Generally speaking, since Wednesdays and Fridays are traditionally meat fast days anyway, so during Ember days, they would become full fast days. Fridays are even supposed to be full fast days during Lent for those who are able. Obviously, Good Friday is a complete fast day. Christmas Eve is a meat fast day, regardless of what day it falls during the week, the fast is broken at the evening mass. Jesus presumed we would fast and pray regularly. Fasting is not an option as a Christian, but something we are expected to do.
Oh, in the interest of preserving your faith in the internets, we did not have the fish tacos on Saturday, but Rich baked some halibut steaks with salt, champagne vinegar, safflower oil, thyme, smoked paprika and panko. He served it with rice and steamed green beans. It was delicious. Also, on Friday, it turned out that we didn't have as many eggs as I thought we did, so I made a kind of spanikopita themed bread pudding which was also wonderful. I'll post both recipes soon.
Enjoy this week's menu and feel free to ask any questions.
- Sunday
Breakfast: Oatmeal with Brown Sugar, Milk and Coffee
Dinner: : Slow Baked Chuck Roast, Baked Potatoes, Apple Pie - Monday
Breakfast: Baked Cranberry Walnut French Toast*, Milk and Coffee
Dinner: Vegetable Beef Soup, Artisan Bread, Pineapple - Tuesday
Breakfast: Dutch Baby Pancake* with Powdered Sugar and Lemon, Bananas, Milk and Coffee
Dinner: Indian Summer Gratin, Clementines - Wednesday
Breakfast: Toast and Almond Butter, Apple- Apricot Sauce, Tea and Honey
Dinner: Spanikopita Bread Pudding*, Oranges - Thursday
Breakfast: Oatmeal with Raisins and Brown Sugar, Milk and Coffee
Dinner: Italian Sausage and Potato Bake, Bread to Sop up the Juices, Clementines - Friday
Breakfast: Granola, Milk and Coffee
Dinner: Green Bean Soup, Whole Wheat Rolls - Saturday
Breakfast: Pancakes with Syrup, Milk and Coffee
Dinner: Grilled Cheese Sandwiches, Carrot Sticks

Labels: Advent, Church Year, Ember, Gaudete, Homemaking, Menu Plans, Tales from the Kitchen
Sunday, December 13, 2009
Menu Plan: Third Week of Advent

I was going to schedule a bean week challenge this week, but our plans were shifted quite a bit by the baptism, so I think I'm just going to call it for this month and try again in January. We are learning exactly how cold cold is. -2 has been the lowest temperature so far, this month, but we hear it is normal to see lows around -17 and -20 in January. I'm glad our house is well stocked.
We did get our tree this weekend, but we only got home this evening, so we haven't put it up yet. We have three Ember days this week, so Wednesday and Friday will be 24 hour fasts and Saturday will be a sun up to sun down fast for us. The food those days will be for our children who do not fast fully.
- Sunday
Breakfast: Strata, Milk
Dinner: Snack Tray - Monday
Breakfast: Oatmeal with Brown Sugar and Raisins, Sliced Apples, Milk, Coffee
Dinner: After Thanksgiving Soup (from the freezer), Rolls, Salad - Tuesday
Breakfast: Scrambled Eggs with Cheese, Whole Wheat Toast, Clementines, Tea and Honey
Dinner: Chili Casserole, Tomato Rice (didn't get to this last week, we still had so much in the way of leftovers) - Wednesday
Breakfast: Almond Butter Toast, Sliced Apples, Milk, Coffee
Dinner: Torteggas, Clementines - Thursday
Breakfast: Cheese and Herb Omelets, Clementines, Whole Wheat Toast, Milk, Coffee
Dinner: Homemade Pizzas, Salad - Friday
Breakfast: Cinnamon Toast, Yogurt & Honey, Sliced Apples, Milk, Coffee
Dinner: Butternut Squash and Cheddar Bread Pudding, Salad - Saturday
Breakfast: Oatmeal with Cinnamon Sugar, Milk
Dinner: Cream of Poblano Soup, Tortilla Strips, Clementines
Here is the list of foods from the freezer, fridge and pantry that I'm using this week. Anything from the freezer, pantry or fridge that was not bought specifically for this meal or this past week will be included in my lists.
Freezer:
Turkey Soup
Cooked Turkey
Turkey Gravy
Roasted Corn
Mixed Sliced Peppers
Poblano Peppers
Butternut Squash
Mozzarella Cheese
Fridge:
Eggs
Butter
Milk (& Cream from the Top)
Parmesan
Feta
Cheddar
Yogurt
Lemons
Carrots
Celery
Pancetta
Greek Olives
Pantry:
All Herbs & Spices
Salts
Potatoes
Onions
Garlic
Olive Oil
Brown Basmati Rice
Sushi Rice
Hard White Wheat Berries
Soft White Wheat Berries
Steel Cut Oats
Black Beans
Corn Meal
Yeast
Baking Powder
Baking Soda
Coffee
Tea
All Sugars
Honey
Almond Butter
Tomato Sauce
Olives
Canned Chiles
Golden Raisins
Apples
Labels: Advent, Church Year, Ember, Faith and Morality, Family, Gaudete, Homemaking, Menu Plans, Tales from the Kitchen


